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Home --> Nutrition --> Pros and Cons of a High Fish Diet

Start Here Beginners Articles Countries Events Skaters Site Map Skating Styles Aggressive Artistic Fitness Ice Naked Hockey Recreation Skateboard Speed - [View More] Equipment Skates Wheels Bearings Protective Gear Helmets Maintenance Accessories - [ View More] Community Message Board Chat Room Newsletter Regional Countries Local Clubs Group Skates Skate Tours Media Books Magazines Movies Posters Video Clips Videos Video Games More Topics Beginners Deaths Health Issues History How to Skate Hydration Injuries Legal Issues Lessons Nutrition Organizations Police Skating Safety Sports Medicine Travel Web Sites Where to Skate - [View More] Site Map Quick Start Search	Pros and Cons of a High Fish Diet Many studies show that a high fish diet is a very healthy diet but other studies say there is a downside to eating a lot of fish. Fish Diet Decreases Fat Hormone A study of African tribes found that the one with a fish-based diet had lower levels of a hormone which influences appetite. The study suggests that people eating a fish-rich diet may find it easier to control their appetite, and perhaps their weight (July 2002 Article at BBC.co.uk). Fish Oil Better Than Olive Oil? Omega 3 fatty acids, the kind found in fish oil, may offer better protection against atherosclerosis than monounsaturated fats, the kind found in olive oil, according to research at Wake Forest University Baptist Medical Center (from PslGroup.com). Eating Fish May Reduce Alzheimer's Weekly consumption of fish may reduce the risk of developing Alzheimer's disease, according to a 2003 report in "Archives of Neurology" Magazine (from Alz.org). Fish Diet Boosts Fetal Growth According to the BBC News article a pregnant women who eats during the later stages of pregnancy is less likely to give birth to a very small baby (from BBC.co.uk). Fish Oil Diet and Weight Control Research Summaries of the latest research concerning fish oils in the diet and whether or not fish are useful for weight control diets (from OilOfPices.com). Oily Fish Diet May Cut Prostrate Risk Eatign oily fish such as salmon, herring and mackerel can lead to a threefold reduction in the risk of prostate cancer, according to a 2001 research study in Sweden (from Telegraph.co.uk). Fish Diet Produced High Mercury Levels US Library of Medicine - 1997 Fish Mercury Not Risky to Fetus Fish, Fish Oil, and Health A series of articles about studies done to determine if eating a high fish diet can reduce heart disease, change the chemical makeup of the blood, have an anti-inflammatory effect on arthritis, and have other healthy effects (from Sdnpk.org in May of 1998). Low Fat Fish Recipe Broil, poach, grill, or saute fish and top with one of the following: Chopped tomatoes and chopped basil Lemon juice and capers Calorie Chart for Fish Alphabetically organized chart showing calorie levels for different species of fish, and different methods of cooking fish (from Diet-i.com) Related Links Nutrition - Main Menu Hydration - Main Menu Official Skating Federations International Roller Sports Federation (FIRS) National Roller Skating Federations	Kathie Fry, Editor Join our friendly international skating community SkateLog Forum What I Saw Skating in Venice Beach 2007 Skating Wall Calendars Free SkateLog Business Cards Renate Groenewold + Other Dutch Skaters National Federations FIRS SKATERS by Country by Name by Birthday Photos Girl Skater Photo Gallery SKATE STOPPERS Are They Dangerous? CONNY'S NEW BUST LINE Photos of Lisa Suggitt Portraits Skating El Patinador Solitario of Havana makes his own skates. [ Read More ] A Belgian skater talks about her broken arm. [Read More] Tony Hawk Skating Cartoons from The New Yorker World War II Skating Messenger Girls FUN IN HOLLAND! I got painted orange in Heerenveen and almost arrested in Groningen)... My 92 year old skating buddy Subscribe to our Atom formatted Newsfeed Here's How
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